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Healthy Iced Sweet Tea Recipe

This refreshing iced sweet tea uses honey or stevia instead of refined sugar. This healthy iced tea recipe will be your new summer drink. You can play around with this recipe, use any tea you like, add lemon, or other flavors to make it your own!





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Ingredients You’ll Need:

  • 8 cups of water (Divided, 4 cups hot, 4 cups cold)

  • 6 Tea bags, any tea you like! (Black tea, green tea, herbal)

  • Stevia or honey

  • Lemon (optional)


Substitutes & Add ins:

Tea: You can use any tea you like! Black tea or orange pekoe is the most commonly used, but I personally cant have caffeine so I use herbal tea. My favorite tea is raspberry leaf, amazing health benefits and tastes similar to orange pekoe. Fruity herbal teas are very refreshing as well!

Fruit: I like adding fresh squeezed lemon juice, you can add any citrus juice; orange, lime, depending on the tea you use. Try adding other fruits, strawberries, raspberries, blueberry, the possibilities are endless.

Honey or stevia: You can add more or less sweetener, depending on your preference. Some fruity herbal teas can be naturally sweet, so keep that in mind when adding your sweetener.


The Recipe:



 
 
 
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